Can I rinse my vagina safely?

Yes. Turn the water on low with your body tilted slightly forward until your vagina is positioned into the stream.

The bidet is a great way to stay fresh during a period or for pre or post-sex clean-up. Water has been shown to be an effective way of removing fecal matter and even preventing UTIs if used properly at the end of your cleaning routine. Wiping can leave bacteria in your behind that can, over the course of the day, expose yourself to the possibility of a UTI. Everybody's body is different, so consult your doctor if you have questions or concerns.